Create good money habits for long term success.
Energy
1. People- surround yourself with people that lift you up, not toxic
2. Chair- avoid it. Stand, move more.
3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish).
No processed food.
4. Have a purpose- when you have a why to your being.
5. Light- get sunlight- reduce artifical lights.
6. Sleep – recharge yourself.
7. Play – laugh more
8. Relaxation technique – humming.
9. Exercise – play racquet ball, be flexible and stretch, movement.
10. Breathing – deep breath.
