Sobriety delivers everything that alcohol promises.
“Wake up” song. Today’s going to be a good day.
Habits must change
Be the rider, not the horse.
Inversion Thinking
Change happens when the pain of staying the same is greater than the pain of change. ― Tony Robbins
Discipline
“Quitting alcohol wont open the gates of heaven and let you in, but it will open the gates of hell and let you out”
“Not feeling hungover is better than feeling drunk”
Discipline
One Year, No Beer & Beyond With Andy Ramage | Rich Roll Podcast